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Coaching
Our services focus on empowering peoples self-resolving and regenerative abilities by combining learning with playfulness
As humans, we grow through challenge. We focus on your talents and healthy side by challenging you in a loving way. Our goal is to empower you. In our toolbox, we have various coaching styles, but the three key elements we like to use are humor, warmth, and challenge. We approach this from a stance of compassion and equality, fully aware that we are all fallible and constantly evolving in our learning.
All services are available in both predefined & tailor-made packages to improve resilience. Get in contact with us to find out more!
Provocative coaching with humor
Humans have inner resources and carry the vitality for well-being within themselves
Provocative coaching is a form of cognitive behavioral coaching. You are challenged in a warm, playful manner, where the coach promotes new perspectives. Humor, challenge, and the coach’s warm, non-judgmental attitude are key ingredients. This creates space for new insights, self-compassion, and a sense of perspective.
Reintegration
Unlocking the clarity and confidence you need to move forward with strength and purpose
By listening to your inner knowing, you learn to act from consciously chosen intentions following what is meaningful to you. This helps you recognize when you are pushing your limits and how to find the balance between using up energy and recharging. You gain the clarity and self-confidence needed to act from a place of self-awareness and strength.
Prevention
Strengthen your resilience, we help you tap into your inner strength for change
When life presents challenges, it can be difficult to maintain your balance. You manage to keep all the balls in the air, but notice stress increasing or motivation decreasing. It may also manifest in symptoms like sleep problems, headaches, or fatigue, among others. Together, we’ll explore what helps you build your resilience. The power for change is already within you.
Engineer your own healthWe help providing the right skill set
